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Health & Nutritional Resources

U.S. Dept of Health & Human Services - Eating Right, Exercise, Fitness, Food Safety, Health IT.
US Department of Agriculture - USDA - MyPyramid Plan, Food & Nutrition, Grant, Food Stamps. - Food Safety, Nutrition Recommendations, Food Allergy, Diseases & Disorders, Sports. - Public Health Preparedness, Eliminating Health Disparities, Disease Prevention. - Supplemental Nutrition Program for Women, Infants and Children.
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MyPyramid, Steps to a Healthier You
The plan can help you choose the foods and amounts that are right for you. My Pyramid Tracker provides an assessment of your food intake and physical activity level.

One size doesn't fit all. MyPyramid Plan can help you choose the foods and amounts that are right for you. For a quick estimate of what and how much you need to eat, enter your age, sex, and activity level in the MyPyramid Plan box.

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United States Department of Agriculture



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